- the Easy Goings Approach

About Me.

I’ve spent most of my life learning that fitness shouldn't be complicated or overwhelming - and for almost 15 years I’ve been training individuals both in-person and remotely. I understand that life is busy and fitness should enhance your life, not consume it.

The Easy Goings method doesn’t follow a patented system or have any hidden agenda. I’ll listen to your needs and together we’ll design a fitness program tailored to your unique needs. This approach focuses on helping you achieve sustainable, long-term results that fit into your busy lifestyle.